Foundational Refresh

$100.00

Getting back into after some time? Want to run through the basics so you feel confident in your movement? We can help with that! This 1-hour session includes topics like:

  • Technique review

  • Weight selection

  • Equipment tutorials

  • Questions answered

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Getting back into after some time? Want to run through the basics so you feel confident in your movement? We can help with that! This 1-hour session includes topics like:

  • Technique review

  • Weight selection

  • Equipment tutorials

  • Questions answered

Getting back into after some time? Want to run through the basics so you feel confident in your movement? We can help with that! This 1-hour session includes topics like:

  • Technique review

  • Weight selection

  • Equipment tutorials

  • Questions answered